The Elements Mindful Meeps The Elements Mindful Meeps

Stars

Align with the Universe within.

Inspire action with daily quotes from Moon Omens.

Align through Astrology - Explore your unique Birthchart 💫

Understand the fundamentals from Sanctuary Astrology and Astro Birthchart

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Strategize with the Stars

Embrace the Magic of I - this planner outlines the aspects of each day to empower your divine magic.

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💫Hear how Magic of I Astrology Planners empower me magic within on the real talk with me podcast🎧

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moments with me Josh Rigney moments with me Josh Rigney

moments with me

enjoy this moment with me - a journey to connect with your inner me through mindful, empathetic, experiences, please.

click to watch a video preview of our book moments with me.

tune in to your inner *me* by watching this reading of moments with me. please share your experience and feedback in the comments or send me a note a mindfulmeeps@gmail.com #meepout ✌️💖✨🌈

view the photo gallery to embark on your journey to me.

share your feedback in the comments - what do you want to see next?

love,

me

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Strengths and Shadows Josh Rigney Strengths and Shadows Josh Rigney

go-getter vs. workaholic

it is easy to fall into the hustle and bustle, let’s take a moment to sober up the workaholic.

start with a deep breath. inhale and count to four. 1...2...3...4...🌬

the go-getter vs. workaholic 

who are you without your achievements?

this conversation with courtney covers the internal struggle between ambition and burn out.

our culture values “success” - what are your values?

it is easy to fall into the hustle and bustle, let’s take a moment to sober up the workaholic.

Deep breathing is a great introduction to meditation, count to four. 1...2...3...4...  

  • realize that you are more than your label.

    • at the end of peoples lives, many wish that they had accomplished less for themselves and loved others more.

    • what are your core values?

  • make your accomplishments part of a larger mission and purpose that serves others as well as yourself.

  • recognize that work and rest are two sides of the same coin. you have to recharge if you are going to compete in life. no one wins by burning out.

  • don’t take yourself too seriously. laugh at yourself and be open about your follies and limitations.

  • don’t hide your mistakes or failures from others - they are part of your process and journey toward success.

this paradox is an internal struggle that we all face. the first step is drawing awareness to these habits and opening your mind to new perspectives.

this is certainty a challenge, but we are all in this together. share your experience and set your intention for “sobering up your workaholic” in the comments below.

Who are you when you aren't your label?       

Do you spend time helping others instead of helping yourself?    

~

keep the conversation going on instagram @mindfulmeeps #meepmovement

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