Eye Health
Gratitude
May we express our deepest appreciation for the gift of sight.
Blink.
In the blink of an eye, life goes by. How may we appreciate the gifts that we are fortunate to see? Perhaps we may not be able to see with our two eyes. What about our third eye?
Imagine what continues to be possible from all that you see? Nurture your eyes as you honor their divinity
It can be as simple as blinking regularly, adjusting lights, and seeing your optometrist regularly.
π₯In addition to eating carrots, you can get nutrients that nourish your eye health from CarotoMax.π
Potent nutrients
CarotoMax contains these most potent nutrients, along with other beneficial carotenoids, including beta-carotene and astaxanthin.
The key nutrients in CarotoMax have been shown to:
Increase the density of the macular pigment, an area critical to visual acuity*
Help filter harmful UV light
Support healthy eye aging*
See The Rainbow
See the rainbow in everything
Rainbow
β€οΈοΈπ§‘πππππ€
Appreciate the rich variety of colors in the rainbow, each symbolizing the shades of life.
See the rainbow in YOU.
There is a spectrum of colors within us all.
Look to the colors of the rainbow in your environment and notice what feelings they evoke within you.
System Update required.
π
Time to re-boot.
YOU are a
BRAVE
Courageous
Explorer.
Thank you for
your presence
π
look to see possibilities.
appreciate the moment.
Sight is one of our strongest senses.
Pause and appreciate.
When our minds start to wander and drift from the moment, obvious details can be blurred.
Get curious.
Have your eyes always been such a deep speckled green?
What does the air smell like on a day after a thunderstorm?
What do you see outside of your window?
Try this observation exercise at home.
Take a moment to recognize your surroundings and zoom in on the fine details. Cover your eyes and look in another direction than you were previously. Uncover your eyes and take notice of any details that you didn't notice before. Whether itβs a pattern on your clothes, the grain of the wood, the color of the sky. R
eflect and appreciate what you see and what you are now aware of.
Practice this exercise and you will feel the gratefulness building inside of you.
Open your eyes to discover.
Take a walk. Create a mental list of everything that you havenβt noticed before.
What color is your neighborβs mailbox? What kind of trees are growing in your area?
Be present in this moment.