Feel
Feel the energy flowing through you. Expanding from your core. Notice the sensations on your skin. Appreciate the ability to feel.
tune in
how does your environment feel?
Analyze the range of reactions that arise from different sensory experiences.
appreciate the moments.
Cherish the experiences.
how does water feel on your skin. Preparing wash, the suds of soap on the skin.
the present moment is our gift.
Clean, warm laundry fresh from the dryer. Observe the feelings that arise.