Reflexology
What feelings do you notice when mindfully massaging your hands, ears, and feet?
The ears, hands, and feet are like maps to the body, when traveled they may unlock associated parts of the body.
Methods of activating these key points in the body include but are not limited to, acupressure, acupuncture, sound massage, and many more!
Indoor Lavender
Feel the fuzzy leaves with ridges on their edges. Indoor lavender is a unique hybrid variety. This plant has adapted to thrive in indoor climates.
A recipe for a successful growth journey includes lots of sun, at least five hours a day, and water once a week.