Digital Flourishing Toolkit™ Tech Wellness Solutions

Tech Wellness Solutions to help you achieve balance with technology.

Digital Flourishing Toolkit™ Includes

A special selection of solutions for your mind, body, and privacy.

This special Toolkit is recommended by leading experts at the Digital Wellness Institute.

Explore the Digital Workbook to accompany this evolving Tech Wellness Solution Starter-Pack.

Body

Support ergonomics and improve sleep quality.

Adjustable Smartphone Stand --> Click here

The Adjustable Tech Stand

• The Tech Stand. Elegant and Solid.  This highly adjustable cellphone stand is strong, sturdy, lightweight, and does the trick nicely. We scroll, shop and sometimes we even relax and watch our Tech Wellness YouTube channel- This handy stand makes it grand! In metallic black, it can support all smartphones and tablets horizontally.

  And we find our necks and shoulders are much more relaxed as we don't "hunch over" our phones as we text and scroll.  And bonus: we avoid tech-neck(oh my--it's real!) and this is honestly a great tech neck solutionn.

The Blue Light Blocking Glasses

• Blue Blocking Orange Shades.  The luminous digital blue light that comes from all of our devices can affect your sleep and cause tension. At Tech These wrap-around amber glasses keep your circadian rhythms happy and healthy and relax your eyes by blocking 86% of blue light. The details of why being mindful of blue light are important to see our Blue Light And Your Body Guide.

Mind

Achieve peace of mind and spark creativity.

The Analog Clock

The Analog Clock. We recommend that you turn off all digital devices and charge your smartphone in another room and enjoy the best radiation-free and revitalizing sleep. The Braun alarm clock is beautiful and functional. Sleek. Modern. Silent.--Except of course when the lovely gentle beep sounds to wake you as it grows louder to a crescendo- No EMF radiation means fewer toxins in your environment. The 3" diameter, non-ticking, the clock features snooze and nightlight in 3 color choices: Matte Black Clock With Black Dial, Matte Black Clock With White Dial, Matte White With White Dial.

Privacy

Utilize reusable stickers to cover your camera and protect your digital identity

The Webcam Cover Collection

• Creep Blocker Webcam Covers The Digital Age has brought privacy to our attention. Someone watching or spying on you through your cellphone or computer is just plain Creepy, which is why we love Creep Blockers.   High quality, re-usable removable, and residue-free vinyl decals designed to protect your privacy with style and personality.

  Suitable for webcams, camera lenses on cellphones, laptops, computer monitors, Smart TVs, gaming consoles, Alexa, Google Home, and any other device that may have a built-in camera.

  And each pack also includes specially designed sizes to Block Computer Microphones, including Apple Air Microphone and Macbook Microphones

moments with me

tune in to your inner *me* by watching this reading of moments with me. please share your experience and feedback in the comments or send me a note a mindfulmeeps@gmail.com #meepout ✌️💖✨🌈

view the photo gallery to embark on your journey to me.

share your feedback in the comments - what do you want to see next?

love,

me

meep movement

hello and welcome to the meep movement.

thank you for taking time to focus on YOU. our goal is to provide you with the tools and resources to become your own best friend. we spend our whole entire lives with the voice inside our head, its time to make it a pleasant experience.

this means

• real talk about all of the things we feel unconscious guilt for.

• genuine connection with people and resources that will transform your mindset.

• mindful technology changing our perspective to see our devices as tools and not a source of anxiety.

do yourself a favor, and make a promise to love who you are unconditionally without judgement.

if you decided to make this promise, I am honored to welcome you to the meep movement!

meep stands for mindful, empathetic, experiences, please.

challenge yourself to be aware of your thoughts, understanding of your feelings, and appreciate the moment. we control our happiness, open your mind to new perspectives.

meep out.

jamie